Nutrition/ Fitness

Celebrate Bariatric Supplements have been developed to provide surgical weight loss patients with the optimum level of vitamin and mineral supplementation at an affordable price. The Celebrate protocol is based on three elements that will ultimately lead you to compliance and improved health: Formulation, Product Choice and Price. You will find the NECESSARY vitamins and minerals, in the PROPER levels and in the most EFFECTIVE form. You have the choices of a capsule or a chewable, in many delicious flavors. Celebrate has a protocol designed for YOU if you are: PRE-OP, Gastric Bypass, Adjustable Gastric Band, DS, Sleeve Gastrectomy or a different surgical procedure. They have a CUSTOMIZED protocol for you.

For more information on Celebrate go to : http://www.celebratevitamins.com/

 

 

 

 

 

 

 

Richard Simmons was my first definition of fitness. I can remember working out to his Richard Simmons show in the living room with my mom. Then when I got older it was his Sweatin To The Oldies VHS tapes in the living room. I will never forget the day my dear friend David Ross took me to his studio and I met him for the first time. From there our friendship blossomed over the years. I had lost 100lbs while living in New York, and my reward was booking myself on his Cruise To Lose…solo. I will never forget stepping aboard that ship by myself. What an ADVENTURE. I was then lucky enough to come back on the next cruise and teach a makeup workshop. Ever since that first meeting at Slimmons in Los Angeles over 12 years ago, my love for him has grown. Every time I was in Los Angeles, I would make a point of stopping in the studio to work out with one of my true mentors. You will never meet anyone as passionate about helping and loving people as Richard. He believes the key to weight loss success is eating the right foods, moving your body everyday and most of all LOVING YOURSELF. I am truly blessed to have him in my life.

Check out his clubhouse at: http://www.richardsimmons.com/j15/

 

 

 

Chalene Johnson has been an inspiration and mentor to me for over 5 years. I ordered Turbo Jam one late night off an infomercial in 2004. At was at my highest weight of 365lbs. I was miserable. The idea of dragging myself into a gym and working out in front of so many critical eyes, was not high on my TO DO list. While watching the infomercial ( I am sure while eating ) I came across Chalene. Something about her smile, her assuring positive messages….I picked up the phone and ordered. It changed my life. In the privacy of my own home, I found fitness. I am excited to introduce you to one of my mentors:
CHALENE JOHNSON
Chalene Johnson started studying dance and martial arts at age 3. She continued training in tae kwon do, dance, and aerobics while studying at Michigan State University. After moving to California in the early 1990s,  she created a group exercise class that combined the sexiness of dance, the hip feel of funk, and the power and strength of kickboxing. In 1997, Chalene began teaching other instructors how to deliver her unique brand of fitness, and in 1998, Turbo Jam® was born. Today, it’s one of the most popular in-home exercise programs in the country. She has added Chalene Extreme and recently Turbo Fire.
A happily married mother of two, Chalene has appeared in over 80 exercise videos and continues to contribute her knowledge and expertise to leading health and fitness publications. In 2006, 2007, and 2008, Chalene was voted one of the three finalists for Instructor of the Year by the IDEA Health and Fitness Association and was selected as their Inspirational Speaker for the IDEA Fusion 2007 convention. Chalene regularly appears on TV as a fitness expert on such networks and programs as QVC, E!, The OC Body, FOX 11, and Better Bodies.

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