Laura MUST Have

NUTRITION

Come be a student with me and join my 131 Method Accountability Group! You must register through this link to be added to my specialized Bariatric 131 Community. Once you sign up through this link, message me to be added to MY Facebook Community.

The Push Journal: The Game Changing Planner https://www.pushjournal.com/?afmc=37

The 131 Program: https://131method.com?afmc=1jk

The 131 Book:https://amzn.to/2liT945

FOOD

Celebrate Vitamins: http://CelebrateVitamins.com

Butcher Box: http://fbuy.me/kTbfq

Flavor God: https://flavorgod.com/?coupon=LAURAPRELXNB

KITCHEN GADGETS

Instapot: https://amzn.to/2PxEXm9

Instapot Cookbook: https://amzn.to/2UH3sB0

Egg Bite Molds:

Spiralizer:

FITNESS

Peleton Bike: PKEXHA

Step:

Gorilla Mat:

Weight Holder:

Weights:

BOOKS

131 Method by Chalene Johnson: https://amzn.to/2IiT945

Body Love: https://amzn.to/2DmOpXQ

Girl Wash Your Face by Rachel Hollis: https://amzn.to/2JOuhyp

Girl Stop Apologizing by Rachel Hollis: https://amzn.to/2KIDRoG

The Charm Bracelet: https://amzn.to/2DjgSOx

The Hope Chest: https://amzn.to/31MxFRY

The Recipe Box: https://amzn.to/2YVoKRo

The Gratitude Jar: https://amzn.to/2JEk7Aj

The Gift of Imperfection by Brene Brown: https://amzn.to/2DmW48K

Big Magic by Elizabeth Gilbert: https://amzn.to/2AM27B7

Living The Simply Luxurious Life by Shannon Able: https://amzn.to/2QkW6k7

Food Junkies by Vera Tarman, MD: https://amzn.to/31OdO4Z

 

 

%d bloggers like this: